Mental Health

• Colorado Crisis Services: 1-844-493-TALK (8255) or text “TALK” to 38255

• National Suicide Prevention Hotline: 1-800-273-TALK (8255)

• No-Cost Suicide Prevention Services Across Colorado

• National Eating Disorder Helpline: 1-800-931-2237

• LGBTQ+ Resources

• Mental Health Colorado

• Colorado Behavior Health Resources: Dial 2-1-1 or (866) 760-6489

Wellness Apps

• Calm (Mediation and Sleep)

  • Apple-https://apps.apple.com/us/app/calm/id571800810

  • Android-https://play.google.com/store/apps/details?id=com.calm.android&hl=en_US&gl=US

• Headspace (Meditation)

  • Apple-https://apps.apple.com/us/app/headspace-meditation-sleep/id493145008

  • Android-https://apps.apple.com/us/app/headspace-meditation-sleep/id493145008

• I Am (Affirmations)

  • Apple-https://apps.apple.com/us/app/i-am-daily-affirmations/id874656917

  • Android-https://play.google.com/store/apps/details?id=com.hrd.iam&hl=en_US&gl=US

• So Worthy (Self-Esteem Booster)

  • Apple-https://apps.apple.com/us/app/so-worthy/id1509838879

  • Android-https://play.google.com/store/apps/details?id=com.mediajackagency.ribbonofworth.android&hl=en_US&gl=US

• Clear Fear (Calm Anxiety)

  • Apple-https://apps.apple.com/us/app/clear-fear/id1437282350

  • Android-https://play.google.com/store/apps/details?id=uk.org.stem4.clearfear&hl=en_US&gl=US

• Sanity & Self (Self-Care)

  • Apple-https://apps.apple.com/us/app/sanity-self-stress-relief/id1274153663

  • Android-https://play.google.com/store/apps/details?id=cc.moov.five&hl=en_US&gl=US